Brandon GuinnFeb 6, 20234 min readShould I prepare or Jump right in?The older I get, the more I become aware of how precious time is. Life is always busy, it's almost always a rush. I want to weigh out...
riseuptrainingFeb 2, 20233 min readYou need water to LIVE, but you need Living Water for LIFE Drinking water is obviously imperative to life, but what are the effects of not having ENOUGH water. Would our bodies really function...
Brandon GuinnJan 30, 20234 min readProgressive Overload: It applies to the gym and my faith?I'd be willing to bet that not a single person reading this doesn't want to be "better" in some shape, form, or fashion. If you work...