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BEHIND THE NAME

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Resolve - A whole-hearted commitment to the plan of action. (game plan, blueprint, program, strategy)

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Integrate - Complete integration of faith, fitness, nutrition with an unbreakable mindset.
 

Synergize - An agreement between coach and client to produce a combined result greater than that done alone.
 

Elevate - Elevate YOUR quality of life through building physical strength with a relentless mindset. Have abundant energy from a healthy relationship with food, all combined with an indestructible faith in Jesus.

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I believe that winning the physical and mental battles in the fitness journey carryover into the spiritual.

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I believe that the strict training and self-discipline involved with fitness carries over into our spiritual walk with Christ. I believe we should walk closely and follow Jesus wholeheartedly with resolve to be the men He created and designed us to be. For that to take place, it requires a level of commitment on our part to be self-disciplined, committed, and to stay focused on a plan of action to be the best version of ourselves. That applies physically, mentally, spiritually, and emotionally. I believe we are to have a certain mindset and attitude about us every day, and that attitude carries over into the gym. 
 

The physical struggle in the gym is just the beginning.  It's important to win those small battles.  Those consistent victories directly influence who you are and who God created you to be. You have a spirit of power, love and self-discipline.

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“No discipline is enjoyable while it is happening—it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way. So take a new grip with your tired hands and strengthen your weak knees. Mark out a straight path for your feet so that those who are weak and lame will not fall but become strong.” Hebrews 12:11-13 NLT 

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Gain an in-depth understanding of how training affects nutrition and vice versa to maximize the process of achieving your goals.  Learn to fuel your body to conquer life's constant demand. It's not a program that you're paying for. It's the adjustments. The coaching. The changes to be made to continue progress.  It's knowing how and when to change things up.  Our bodies were made to adapt to stress.  We constantly vary our approach to allow progress to be continual. 

 

Of course the services that Rise Up Training offers is specifically geared toward an exercise program and is nutrition focused. That's not enough; my heart is to provide discipleship, training, and accountability for us to rise up into our calling of being who God created us to be. We are made to be strong, disciplined, protective, leaders of our families, wives, children, communities, churches, and to the world. 

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Rise Up offers commitment to lock arms on the battlefield of life with the goal of training ourselves to being physically, emotionally, and spiritually fit for the Glory of God and the building of His Kingdom.

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